From September 2019, Yoga with Emma is delighted to be working with amazing new wellness centre The Breathing Space in Dorchester, offering monthly Teen Yoga sessions. These classes are intended for school-age teenagers from 13+, and are designed to be fun, easy-going and relaxed, whilst also giving teenage brains and bodies a chance to recover from the pressures of busy lives. Students will explore energetic flowing yoga sequences, functional stretching and breathing techniques to improve wellbeing, calm the mind and increase confidence. This class is 75 minutes in duration, with options at different levels of challenge always being offered.
The first Teen Yoga session is on Saturday 21 September, at midday. The booking details below will take you directly through The Breathing Space reservation system, allowing you to reserve a space for your teen at the class. In due course, you will be required to provide consent for you child to attend, and confirm arrangements for their departure from the premises at the end of class. This event is hosted by The Breathing Space (you can’t book directly with Yoga with Emma) but please get in touch with Emma should you have any queries or issues with the booking system.